Breast cancer, things to know

Breast cancer, things to know

Breast cancer can affect both men and women. In fact, this is one of the most common types of cancer to affect people. There are two categories of breast cancer; invasive cancer that spreads to surrounding tissues and non-invasive breast cancer that does not spread to the surrounding tissues. Non-invasive breast cancer is termed as stage 0 while invasive breast cancer has four stages; 1, 2, 3 and 4.
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Magnesium supplements – What you should know

Magnesium supplements – What you should know

Magnesium is a mineral which is one of the crucial elements for the body’s function. Some of the key functions of magnesium include keeping blood pressure normal, bones strong, and the heart rhythm steady. Why do you need to take magnesium? Adults who consume less than the required or recommended amount of magnesium are more likely to have elevated inflammation markers.
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Causes and treatment of DVT

Causes and treatment of DVT

DVT can happen at any age. However, it is most commonly found in people over 60 years of age. Blood clusters take shape when there are changes in the blood stream in the veins. The point where a coagulation severs and travels through the circulation system is called embolism. There are several causes of Deep Vein Thrombosis.
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Three types of crunches to lose belly fat quickly

Three types of crunches to lose belly fat quickly

Fat, the one nightmare for people all around the globe! The belly is one area that doesn’t let go of our calorie mistakes very easily. However, there are simple exercises that if done right over time, can help you lose belly fat quickly. Follow these instructions and give it a go.
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Garcinia cambogia – Know what you consume

Garcinia cambogia – Know what you consume

Garcinia cambogia comes from the south Asian and south east Asian countries and has been a part of the debate for it being the ultimate fruit product used for weight loss. Many are talking about the pills made from the extracts of this fruit and the wonders it can do to lose weight.
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Know which fungal infection ails you

Know which fungal infection ails you

Almost every disease displays certain symptoms before it affects you in a full-fledged manner. If you have read the symptoms correctly, timely medication and care would rid you of the disease. Many a times, when you notice a rash on your arms or see your scalp flaking, you tend to ignore it as a common sunburn or dandruff.
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Food low and high on FODMAPs

Food low and high on FODMAPs

If you are considering going for a low FODMAPs diet, it is probably because you face abdominal pain and digestive problems. This is possibly due to certain carbohydrates present in the food and drinks you consume. Going for a low FODMAPs diet can help you overcome these issues. But getting on a proper diet is important, so even though you refer the internet for information, which is important too, you must take the diet plan either from a dietitian or your doctor.
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5 reasons why the top of your foot hurts

5 reasons why the top of your foot hurts

Any pain is undesirable. Pain in your feet is the worst. You are left uncomfortable all through the day, you can’t put on your favorite sneakers, and what’s more apparent is that you can’t walk all that well. This article is to help you find out why your foot might be in pain, in particular, the top portion of your foot (the area of your foot that corresponds to the region of the shoe which houses the laces).
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